Whether you are a professional athlete, trying to tone up, or just looking to start a workout regimen to lose weight, Fortis’ Personal Training is here to help you reach your strength and fitness goals.
Fortis Training Options:
Training is also available for youth and young adult clients. Youth training is for under 18 years of age. Adult is 18 and over.
Benefits of Personal Training:
- Provides accountability
- Individualized structured program design
- Pushes clients with consistent, non-judgmental support
- Maximizes workout in minimum amount of time
- Proper technique and form
- Encompasses all areas of fitness, including nutrition
Sessions are led by our licensed personal trainers; all of whom are certified by CSCS, ATC, NCSF and NESTA with fitness related degrees. A minimum of two one-hour sessions per week are recommended to maximize results.
Our state of the art training facility allows for personalized training programs; including the latest in equipment and a turf area for sport specific agility drills. TRX, cardio, free weights and strength machines, we have it all.
Fortis Strength and Conditioning room includes:
- Keiser running machine
- Squat rack
- Vibration platform
- High-speed treadmill reaching 30MPH
- TRX frame 47 feet long with monkey bars
- Ellipticals and bikes
- Free weights
- Kettlebells, Slamballs and more!
PERSONAL TRAINING PRICING
|Individual Session||Buy Now||$85.00||$85.00|
|Semi-Private Adult (2)||Buy Now||$55.00||$55.00|
|Group Adult (3+)||Buy Now||$45.00||$45.00|
|6 Sessions (Adult)||Buy Now||$480.00||$80.00|
|12 Sessions (Adult)||Buy Now||$900.00||$75.00|
|24 Sessions||Buy Now||$1,680.00||$70.00|
|Semi-Private 6 Sessions||Buy Now||$300.00||$50.00|
|Semi-Private 12 Sessions||Buy Now||$540.00||$45.00|
|Group 6 Sessions||Buy Now||$240.00||$40.00|
|Group 12 Sessions||Buy Now||$420.00||$35.00|
|Group 24 Sessions||Buy Now||$840.00||$35.00|