Fortis Personal and Group Training
Whether you are a professional athlete, trying to tone up, or just looking to start a workout regimen to lose weight, Fortis’ Personal Training is here to help you reach your strength and fitness goals.
Fortis Training Options:
Training is also available for youth and young adult clients. Youth training is for under 18 years of age. Adult is 18 and over.
Benefits of Personal Training:
- Provides accountability
- Individualized structured program design
- Pushes clients with consistent, non-judgmental support
- Maximizes workout in minimum amount of time
- Proper technique and form
- Encompasses all areas of fitness, including nutrition
- Results
Sessions are led by our licensed personal trainers; all of whom are certified by CSCS, ATC, NCSF and NESTA with fitness related degrees. A minimum of two one-hour sessions per week are recommended to maximize results.
Our state of the art training facility allows for personalized training programs; including the latest in equipment and a turf area for sport specific agility drills. TRX, cardio, free weights and strength machines, we have it all.
Fortis Strength and Conditioning room includes:
- Keiser running machine
- Squat rack
- Vibration platform
- High-speed treadmill reaching 30MPH
- TRX frame 47 feet long with monkey bars
- Ellipticals and bikes
- Free weights
- Machines
- Kettlebells, Slamballs and more!
PERSONAL TRAINING PRICING
| Regular Pricing | Price/Session | ||
|---|---|---|---|
| Individual Session | Buy Now | $85.00 | $85.00 |
| Semi-Private Adult (2) | Buy Now | $55.00 | $55.00 |
| Group Adult (3+) | Buy Now | $45.00 | $45.00 |
| 6 Sessions (Adult) | Buy Now | $480.00 | $80.00 |
| 12 Sessions (Adult) | Buy Now | $900.00 | $75.00 |
| 24 Sessions | Buy Now | $1,680.00 | $70.00 |
| Semi-Private 6 Sessions | Buy Now | $300.00 | $50.00 |
| Semi-Private 12 Sessions | Buy Now | $540.00 | $45.00 |
| Group 6 Sessions | Buy Now | $240.00 | $40.00 |
| Group 12 Sessions | Buy Now | $420.00 | $35.00 |
| Group 24 Sessions | Buy Now | $840.00 | $35.00 |
